4 Key Digestive Enzymes to Unlock Improved Digestion

Have you been taking probiotics for digestive distress without seeing any positive results? There is more to gut health than probiotics. If you lack digestive enzymes, you cannot process the food you eat properly. You will not only suffer from digestive upsets but will be unable to absorb all of the nutrient potentials from your foods.  There are many different enzymes that help you digest your foods. Read on to find out what some of those enzymes are and how they can help you improve not only your digestion but your overall health.

Amylase - The Digestive Enzymes for Energy

The amylase enzyme breaks down starches into simple sugars that the body can use for energy. This allows our body to use the energy from carbohydrates we eat, such as fruits, vegetables, and grains. 

Protease - The Digestive Enzymes for Building Muscles

Protease breaks down proteins into amino acids, which are the small bits used as building blocks by your body to make new tissue. Whether you are trying to build stronger muscles, or just want to make sure your body is building healthy cells, this is an essential process for your body.

Lipase - The Digestive Enzymes for Brain Health

Did you know your brain is 60% fat? Your brain needs fatty acids for both functioning and growing. Lipase breaks down lipids, otherwise known as fats, into the fatty acids that your brain can use. Of course, fatty acids are also used for many other things including the oxygen transport system in the body. 

Cellulase - The Digestive Enzymes to Improve Digestion of Plant Foods

Cellulase breaks down cellulose, the tough cell walls found in plants. To tap into all the nutrition and energy that these plants offer we need to make sure we have plenty of cellulase. Unlike some of the other enzymes, our bodies do not produce cellulase. Instead, we rely on ingesting it through bacteria, fungi, and the microbiome in our gut. If we do not have the right microbes to digest cellulose, we will not be able to properly break down the plant foods we eat. 

Making sure you have all the digestive enzymes you need to break down your food is an important part of gut health.  Many people need to take digestive enzyme supplements in order to improve digestion. You don't need a lot of different pills to make sure you have the enzymes you need. You can find all the major enzymes in the Stomatrix Digestive Enzyme. Order now to start your journey to better health.

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